{"id":76,"date":"2017-02-19T11:36:16","date_gmt":"2017-02-19T11:36:16","guid":{"rendered":"https:\/\/martynstrailnotes.wordpress.com\/?p=76"},"modified":"2021-12-29T15:44:41","modified_gmt":"2021-12-29T15:44:41","slug":"marathons-de-sables","status":"publish","type":"post","link":"https:\/\/msvanlife.com\/index.php\/2017\/02\/19\/marathons-de-sables\/","title":{"rendered":"Marathon(s) de Sables"},"content":{"rendered":"<p>\u200bThe Marathon de Sables is considered the world&#8217;s toughest ultramarathon. \u00a0Competitors cover 156 miles of desert in 6 days. Somebody carries their tent for them, and water is supplied along the way. The route is basically flat, but crosses a blistering hot Saharan desert.<\/p>\n<p>So, when you do the maths, we have essentially signed up to do 17 Marathons de Sable back-to-back, carrying all our own stuff and often a whole day&#8217;s supply of water (or more) on top. \u00a0Our first 700 miles are also in desert!<\/p>\n<p>Whilst that is something of an exaggeration &#8211; the runners are on sand, so their 26 mile days are definitely harder than our target of a 20 mile average by more than just the difference in distance &#8211; they also have the whole infrastructure of the race around them. PCT hikers by contrast often carry a satellite beacon so they can signal for help from the huge tracts of trail with no mobile phone coverage. Oh, and we&#8217;ll climb 45 vertical kilometres in the Southern California section alone.<\/p>\n<p>I found this contrast striking &#8211; I&#8217;d never thought of our hike as an elite endurance event. But the numbers don&#8217;t lie&#8230; maybe that should egg me on a bit in the gym tomorrow!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u200bThe Marathon de Sables is considered the world&#8217;s toughest ultramarathon. \u00a0Competitors cover 156 miles of desert in 6 days. Somebody carries their tent for them, and water is supplied along the way. The route is basically flat, but crosses a blistering hot Saharan desert. So, when you do the maths, we have essentially signed up [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-76","post","type-post","status-publish","format-standard","hentry","category-uncategorized","eq-blocks"],"_links":{"self":[{"href":"https:\/\/msvanlife.com\/index.php\/wp-json\/wp\/v2\/posts\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/msvanlife.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/msvanlife.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/msvanlife.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/msvanlife.com\/index.php\/wp-json\/wp\/v2\/comments?post=76"}],"version-history":[{"count":2,"href":"https:\/\/msvanlife.com\/index.php\/wp-json\/wp\/v2\/posts\/76\/revisions"}],"predecessor-version":[{"id":642,"href":"https:\/\/msvanlife.com\/index.php\/wp-json\/wp\/v2\/posts\/76\/revisions\/642"}],"wp:attachment":[{"href":"https:\/\/msvanlife.com\/index.php\/wp-json\/wp\/v2\/media?parent=76"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/msvanlife.com\/index.php\/wp-json\/wp\/v2\/categories?post=76"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/msvanlife.com\/index.php\/wp-json\/wp\/v2\/tags?post=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}